Dagens treningstips med Einar – 27/3

Skrevet av: Bjørn Inge Vårvik 5016 visninger

Dagens treningstips med Einar handler i dag om muskelen hoftebøyeren og hvordan man kan trene denne muskelen.

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[embedyt] https://www.youtube.com/watch?v=GWA01GtMtuQ[/embedyt]

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Dagens treningstips med Einar – 26/3
Endelig sykkel og gangsti langs Syreveien

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