25. mars 202024. mars 2020

Dagens treningstips med Einar – 25/3

Skrevet av: Bjørn Inge Vårvik 4794 visninger

Dagens treningstips med Einar handler om hvordan få mer fleksibel overkropp.
Trening av strekk, bøy, sidebøy og rotasjon.

Trykk på filmen under for å se.

[embedyt] https://www.youtube.com/watch?v=wtiJhgBSroI[/embedyt]

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26 år siden Skudefestivalen så dagens lys – usikkerhet om årets festival
Dagens treningstips med Einar – 26/3

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